The race, in three figures
The race, in words
Niamh Ruane & John Diamond finished 234th of 278 mixed teams in the Doubles Open division at Malaga 2024, in 1:32:29.
If there was time left out there, it was on the burpee broad jumps, 1:28 behind the median. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:39v median +0:35
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Block 02 8:28Running 2 5:58v median +0:48
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Block 03 11:18Running 3 6:30v median +1:06
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Block 04 11:14Running 4 6:54v median +1:24
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Block 05 12:07Running 5 7:10v median +1:34
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Block 06 8:47Running 6 6:52v median +1:20
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Block 07 12:09Running 7 7:15v median +1:40
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Block 08 12:23Running 8 6:55v median +1:19
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Mixed · n = 278
A pace, not a person: at every mat, the middle of the 278 mixed teams who finished.