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Athlete Germany

Manuel Bender

Since 2024, Manuel Bender has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:17:37 at Abu Dhabi 2026, 156th of 762 men, faster than 80% of the field.

Best finish, by category
Individual Open · Men
1:17:37
Abu Dhabi 2026

Every race

3 races · 3 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:19:55
    221/1011
    Beat 78%
  2. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:17:37 PB
    156/762
    Beat 80%
  3. Abu Dhabi
    Date unknown
    Individual Open · Men
    1:22:52
    190/577
    Beat 67%

Personal bests, by station

1000m SkiErg
4:21
Abu Dhabi 2026
50m Sled Push
2:50
Hong Kong 2024
50m Sled Pull
3:49
Abu Dhabi 2026
80m Burpee Broad Jump
5:55
Abu Dhabi 2026
1000m Row
4:44
Abu Dhabi 2025
200m Farmers Carry
1:39
Abu Dhabi 2025
100m Sandbag Lunges
4:31
Hong Kong 2024
Wall Balls
5:21
Abu Dhabi 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:21
50m Sled Push
3:36 2:50
50m Sled Pull
4:07 3:49
80m Burpee Broad Jump
6:25 5:55
1000m Row
4:54 4:44
200m Farmers Carry
2:00 1:39
100m Sandbag Lunges
5:33 4:31
Wall Balls
7:15 5:21