The race, in three figures
The race, in words
1:19:55 at Hong Kong 2024 put Manuel Bender 221st of 1,011 men in the Open division, ahead of 78% of the field.
The sled pull was the standout, 1:21 quicker than the median and 148th of 1,011. Quick through the roxzone: 4:33, ahead of 94% of the field.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:06v median −0:53
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Block 02 7:25Running 2 4:35v median −0:30
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Block 03 9:03Running 3 4:56v median −0:36
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Block 04 10:49Running 4 4:50v median −0:47
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Block 05 9:59Running 5 5:05v median −0:39
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Block 06 7:11Running 6 5:24v median −0:15
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Block 07 9:51Running 7 5:20v median −0:16
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Block 08 12:43Running 8 5:28v median −0:34
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.