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Athlete Hong Kong

Ian Williams

Best finish, by category
Individual Open · Men
1:32:30
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:32:30 PB
    499/1011
    Beat 51%

Personal bests, by station

1000m SkiErg
5:00
Hong Kong 2024
50m Sled Push
2:05
Hong Kong 2024
50m Sled Pull
6:47
Hong Kong 2024
80m Burpee Broad Jump
7:38
Hong Kong 2024
1000m Row
5:03
Hong Kong 2024
200m Farmers Carry
1:41
Hong Kong 2024
100m Sandbag Lunges
5:07
Hong Kong 2024
Wall Balls
11:48
Hong Kong 2024