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Athlete Hong Kong

Patrick Poon

Patrick Poon has raced HYROX twice since 2023, once each in 2 categories. The only finish in the men's Individual Open is 1:38:52 at Hong Kong 2024, 637th of 1,011 men.

Best finish, by category
Individual Open · Men
1:38:52
Hong Kong 2024
Doubles Open · Men
1:24:45
Hong Kong 2023

Every race

2 races · 2 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:38:52 PB
    637/1011
    Beat 37%
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:24:45 PB
    120/203
    Beat 41%

Personal bests, by station

1000m SkiErg
4:26
Hong Kong 2023
50m Sled Push
1:45
Hong Kong 2023
50m Sled Pull
3:16
Hong Kong 2023
80m Burpee Broad Jump
2:29
Hong Kong 2023
1000m Row
4:39
Hong Kong 2023
200m Farmers Carry
2:06
Hong Kong 2023
100m Sandbag Lunges
4:02
Hong Kong 2023
Wall Balls
5:02
Hong Kong 2023