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Athlete Malaysia

Man Him Chow

Man Him Chow has raced HYROX twice in 2024, both in the men's Individual Open. The fastest of 2 is 1:38:58 at Hong Kong 2024, 639th of 1,011 men.

Best finish, by category
Individual Open · Men
1:38:58
Hong Kong 2024

Every race

2 races · 2 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:38:58 PB
    639/1011
    Beat 37%
  2. Singapore
    Date unknown
    Individual Open · Men
    1:48:38
    544/807
    Beat 33%

Personal bests, by station

1000m SkiErg
4:58
Singapore 2024
50m Sled Push
3:33
Singapore 2024
50m Sled Pull
5:49
Hong Kong 2024
80m Burpee Broad Jump
5:42
Singapore 2024
1000m Row
5:16
Hong Kong 2024
200m Farmers Carry
2:17
Hong Kong 2024
100m Sandbag Lunges
6:37
Singapore 2024
Wall Balls
7:32
Hong Kong 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:58
50m Sled Push
3:53 3:33
50m Sled Pull
7:14 5:49
80m Burpee Broad Jump
5:45 5:42
1000m Row
5:23 5:16
200m Farmers Carry
2:30 2:17
100m Sandbag Lunges
6:44 6:37
Wall Balls
9:07 7:32