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Athlete Hong Kong

Chung Kei Lam

Chung Kei Lam has raced HYROX twice since 2022, both in the men's Individual Open. The fastest of 2 is 1:27:57 at Hong Kong 2022, 84th of 212 men, faster than 60% of the field.

Best finish, by category
Individual Open · Men
1:27:57
Hong Kong 2022

Progress against the field

Between Hong Kong 2022 and Hong Kong 2024, Chung Kei Lam lost 23:10 to the field.

Over the same races everyone got 7:12 quicker, so 15:58 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:43:55
    723/1011
    Beat 29%
    ↑ 733 days after Hong Kong 2022 23:10 worse than the field Why ↓

    23:10 behind the field: 15:58 slower on the clock, against 7:12 faster for everyone.

    Compare these two →
  2. Hong Kong
    20 Nov 2022
    Individual Open · Men
    1:27:57 PB
    84/212
    Beat 60%

Personal bests, by station

4:23
Hong Kong 2024
3:00
Hong Kong 2022
6:05
Hong Kong 2022
4:58
Hong Kong 2022
4:42
Hong Kong 2022
3:07
Hong Kong 2024
5:41
Hong Kong 2022
8:29
Hong Kong 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:23
50m Sled Push
3:21 3:00
50m Sled Pull
9:52 6:05
80m Burpee Broad Jump
7:07 4:58
1000m Row
4:49 4:42
200m Farmers Carry
3:11 3:07
100m Sandbag Lunges
6:14 5:41
Wall Balls
11:04 8:29