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Hong Kong / Hong Kong 2022 / Individual Open · Men / Season 5 (2022/23)

Chung Kei Lam

HKG M 45-49 n = 212
Finish · net time
1:27:57
−6:14 v median 1:34:11
Men
84/212
45-49
7/15
Field beaten
60%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:19
v median
92/212
Rank
Biggest loss
Wall Balls
+1:02
v median
134/212
Rank

The race, in words

1:27:57 at Hong Kong 2022 put Chung Kei Lam 84th of 212 men in the Open division, ahead of 60% of the field.

On the wall balls the field had the edge, by 1:02. Paced to finish: the second half went 3:47 better against the middle of the field than the first.

The fastest of 2 finishes in the Open division for Chung Kei Lam.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:31
    v median −0:40
    1000m SkiErg 4:24
    v median −0:09
  2. Block 02 7:37
    Running 2 4:37
    v median −0:54
    50m Sled Push 3:00
    v median +0:32
  3. Block 03 11:17
    Running 3 5:12
    v median −0:57
    50m Sled Pull 6:05
    v median +0:38
  4. Block 04 13:41
    Running 4 8:43
    v median +2:31
    80m Burpee Broad Jump 4:58
    v median −0:19
  5. Block 05 10:14
    Running 5 5:32
    v median −0:48
    1000m Row 4:42
    v median −0:14
  6. Block 06 8:34
    Running 6 5:23
    v median −0:49
    200m Farmers Carry 3:11
    v median +0:18
  7. Block 07 11:05
    Running 7 5:24
    v median −0:44
    100m Sandbag Lunges 5:41
    v median +0:26
  8. Block 08 14:00
    Running 8 5:31
    v median −1:04
    Wall Balls 8:29
    v median +1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:19
0:01 0:18
B2 · 50m Sled Push
0:24
0:14 0:10
B3 · 50m Sled Pull
0:37
0:24 0:13
B4 · 80m Burpee Broad Jump
0:32
0:04 0:28
B5 · 1000m Row
0:28
0:04 0:24
B6 · 200m Farmers Carry
0:35
0:06 0:29
B7 · 100m Sandbag Lunges
0:48
0:12 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 208

A pace, not a person: at every mat, the middle of the 208 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2022

See this race on page 2
Other races by Chung Kei Lam
Source Unofficial
Event
Hong Kong 2022
Division
HYROX
Contest
H_2EFMS4JI3C1
Measured against
Men · n = 212