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Athlete South Africa

Hilton Alfred Chong

Hilton Alfred Chong has one HYROX race: the men's Individual Open at Hong Kong 2024. The time was 1:50:53, 820th of 1,011 men.

Best finish, by category
Individual Open · Men
1:50:53
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:50:53 PB
    820/1011
    Beat 19%

Personal bests, by station

1000m SkiErg
5:02
Hong Kong 2024
50m Sled Push
3:39
Hong Kong 2024
50m Sled Pull
9:04
Hong Kong 2024
80m Burpee Broad Jump
9:29
Hong Kong 2024
1000m Row
5:29
Hong Kong 2024
200m Farmers Carry
2:14
Hong Kong 2024
100m Sandbag Lunges
4:45
Hong Kong 2024
Wall Balls
15:21
Hong Kong 2024