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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Hilton Alfred Chong

RSA M 55-59 n = 1011
Finish · net time
1:50:53
+18:04 v median 1:32:49
Men
820/1011
55-59
12/17
Field beaten
19%

The race, in three figures

Field beaten
38%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
309/1011
Rank
Biggest loss
Wall Balls
+7:42
v median
967/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:02
    v median +0:03
    1000m SkiErg 5:02
    v median +0:28
  2. Block 02 9:13
    Running 2 5:34
    v median +0:29
    50m Sled Push 3:39
    v median +0:55
  3. Block 03 15:11
    Running 3 6:07
    v median +0:35
    50m Sled Pull 9:04
    v median +3:36
  4. Block 04 15:39
    Running 4 6:10
    v median +0:33
    80m Burpee Broad Jump 9:29
    v median +3:39
  5. Block 05 12:12
    Running 5 6:43
    v median +0:59
    1000m Row 5:29
    v median +0:32
  6. Block 06 8:18
    Running 6 6:04
    v median +0:25
    200m Farmers Carry 2:14
    v median −0:08
  7. Block 07 10:25
    Running 7 5:40
    v median +0:04
    100m Sandbag Lunges 4:45
    v median −0:42
  8. Block 08 21:37
    Running 8 6:16
    v median +0:14
    Wall Balls 15:21
    v median +7:42

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:41
0:27 0:14
B2 · 50m Sled Push
1:16
0:37 0:39
B3 · 50m Sled Pull
1:02
0:40 0:22
B4 · 80m Burpee Broad Jump
0:54
0:03 0:51
B5 · 1000m Row
1:17
0:19 0:58
B6 · 200m Farmers Carry
1:41
0:32 1:09
B7 · 100m Sandbag Lunges
1:28
0:21 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:28 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011