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Athlete Japan

Ai Mizutani

Since 2024, Ai Mizutani has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Pro most often (3). The fastest of 3 in the women's Individual Pro is 1:17:43 at World Championships 2025, 341st of 470 women. On the age-group podium twice.

Best finish, by category
Individual Pro · Women
1:17:43
World Championships 2025
Individual Open · Women
1:13:22
Hong Kong 2024
Doubles Open · Women
1:09:42
Hong Kong 2024

Every race

5 races · 4 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:13:22 PB
    18/525
    Beat 97%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:09:42 PB
    13/453
    Beat 97%
  3. Taipei
    25 May 2024
    Individual Pro · Women
    1:36:57
    11/20
    Beat 45%
  4. World Championships
    Date unknown
    Individual Pro · Women
    1:17:43 PB
    341/470
    Beat 27%
  5. Singapore
    Date unknown
    Individual Pro · Women
    1:21:03
    7/58
    Beat 88%

Personal bests, by station

1000m SkiErg
4:22
Hong Kong 2024
50m Sled Push
1:29
Hong Kong 2024
50m Sled Pull
3:59
Hong Kong 2024
80m Burpee Broad Jump
2:24
Hong Kong 2024
1000m Row
4:28
Hong Kong 2024
200m Farmers Carry
1:35
Hong Kong 2024
100m Sandbag Lunges
2:26
Hong Kong 2024
Wall Balls
3:18
Hong Kong 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:56 4:41
50m Sled Push
4:45 2:54
50m Sled Pull
6:58 4:33
80m Burpee Broad Jump
4:10 3:07
1000m Row
4:46 4:41
200m Farmers Carry
3:00 2:25
100m Sandbag Lunges
4:19 4:15
Wall Balls
5:34 4:24