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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Ai Mizutani

JPN W 25-29 n = 525
Finish · net time
1:13:22
−24:11 v median 1:37:33
Women
18/525
25-29
3/101
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:47
v median
10/525
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
214/525
Rank

The race, in words

1:13:22 at Hong Kong 2024 put Ai Mizutani on the age-group podium: 3rd of 101 in the 25–29 age group.

The burpee broad jumps were the standout, 2:47 quicker than the median and 10th of 525. Time in the roxzone, 4:56, was faster than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:07
    v median −1:27
    1000m SkiErg 4:43
    v median −0:36
  2. Block 02 6:33
    Running 2 4:28
    v median −1:11
    50m Sled Push 2:05
    v median −0:28
  3. Block 03 9:30
    Running 3 4:54
    v median −1:11
    50m Sled Pull 4:36
    v median −1:45
  4. Block 04 8:35
    Running 4 4:46
    v median −1:20
    80m Burpee Broad Jump 3:49
    v median −2:47
  5. Block 05 9:49
    Running 5 5:05
    v median −1:03
    1000m Row 4:44
    v median −0:50
  6. Block 06 7:21
    Running 6 5:02
    v median −1:03
    200m Farmers Carry 2:19
    v median −0:08
  7. Block 07 8:20
    Running 7 4:58
    v median −1:07
    100m Sandbag Lunges 3:22
    v median −1:46
  8. Block 08 9:35
    Running 8 5:03
    v median −1:20
    Wall Balls 4:32
    v median −2:18

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:34
0:23 0:11
B2 · 50m Sled Push
0:38
0:20 0:18
B3 · 50m Sled Pull
0:31
0:14 0:17
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
1:03
0:21 0:42
B7 · 100m Sandbag Lunges
0:57
0:19 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:52 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 1
Other races by Ai Mizutani
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525