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Athlete Hong Kong

Sheung Wai Una Lai

Best finish, by category
Individual Open · Women
1:41:21
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:41:21 PB
    310/525
    Beat 41%

Personal bests, by station

1000m SkiErg
5:20
Hong Kong 2024
50m Sled Push
2:18
Hong Kong 2024
50m Sled Pull
5:54
Hong Kong 2024
80m Burpee Broad Jump
5:49
Hong Kong 2024
1000m Row
5:48
Hong Kong 2024
200m Farmers Carry
2:32
Hong Kong 2024
100m Sandbag Lunges
4:30
Hong Kong 2024
Wall Balls
5:56
Hong Kong 2024