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Athlete Hong Kong

Sze Yu Kwok

Sze Yu Kwok has raced HYROX 3 times at 2 events since 2023, in 2 categories, most often the men's Doubles Open (2). 1:22:47 at Hong Kong 2024 is the fastest of 2 in the men's Doubles Open, 268th of 544 men's teams and ahead of 51% of the field.

Best finish, by category
Doubles Open · Men
1:22:47
Hong Kong 2024

Every race

3 races · 2 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:22:47 PB
    268/544
    Beat 51%
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:29:44
    147/203
    Beat 28%
  3. Hong Kong
    26 Nov 2023
    Relay · Mixed
    1:34:51
    45/52
    Beat 14%

Personal bests, by station

1000m SkiErg
4:05
Hong Kong 2023
50m Sled Push
1:53
Hong Kong 2024
50m Sled Pull
3:52
Hong Kong 2024
80m Burpee Broad Jump
2:37
Hong Kong 2023
1000m Row
4:30
Hong Kong 2024
200m Farmers Carry
1:36
Hong Kong 2024
100m Sandbag Lunges
3:12
Hong Kong 2023
Wall Balls
3:41
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 4:05
50m Sled Push
2:20 1:53
50m Sled Pull
4:15 3:52
80m Burpee Broad Jump
3:14 2:37
1000m Row
4:52 4:30
200m Farmers Carry
1:44 1:36
100m Sandbag Lunges
3:43 3:12
Wall Balls
3:42 3:41