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Athlete Hong Kong

Ricko Ho

Best finish, by category
Doubles Open · Men
1:45:32
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:45:32 PB
    489/544
    Beat 10%

Personal bests, by station

1000m SkiErg
4:26
Hong Kong 2024
50m Sled Push
2:08
Hong Kong 2024
50m Sled Pull
5:15
Hong Kong 2024
80m Burpee Broad Jump
4:53
Hong Kong 2024
1000m Row
5:14
Hong Kong 2024
200m Farmers Carry
1:56
Hong Kong 2024
100m Sandbag Lunges
5:10
Hong Kong 2024
Wall Balls
7:21
Hong Kong 2024