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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Ricko Ho & Kolen Lam — Hong Kong

Ricko Ho Kolen Lam
M MU29 n = 544
Finish · net time
1:45:32
+22:26 v median 1:23:06
Men
489/544
MU29
98
Field beaten
10%

The race, in three figures

Field beaten
24%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
389/544
Rank
Biggest loss
Wall Balls
+2:33
v median
490/544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:09
    v median −0:19
    1000m SkiErg 4:26
    v median +0:19
  2. Block 02 8:02
    Running 2 5:54
    v median +0:25
    50m Sled Push 2:08
    v median +0:25
  3. Block 03 15:22
    Running 3 10:07
    v median +4:14
    50m Sled Pull 5:15
    v median +1:35
  4. Block 04 11:40
    Running 4 6:47
    v median +0:48
    80m Burpee Broad Jump 4:53
    v median +1:27
  5. Block 05 11:55
    Running 5 6:41
    v median +0:36
    1000m Row 5:14
    v median +0:37
  6. Block 06 8:34
    Running 6 6:38
    v median +0:41
    200m Farmers Carry 1:56
    v median +0:10
  7. Block 07 11:47
    Running 7 6:37
    v median +0:42
    100m Sandbag Lunges 5:10
    v median +1:30
  8. Block 08 14:02
    Running 8 6:41
    v median +0:27
    Wall Balls 7:21
    v median +2:33

Roxzone, per block

Approach · Exit 14:43

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
2:50
0:45 2:05
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
1:20
0:04 1:16
B5 · 1000m Row
2:29
1:24 1:05
B6 · 200m Farmers Carry
2:26
0:33 1:53
B7 · 100m Sandbag Lunges
3:50
2:16 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:52 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544