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Athlete Hong Kong

Denise Kwun Yin Wong

Since 2023, Denise Kwun Yin Wong has raced HYROX twice, both in the women's Doubles Open. 1:18:58 at Hong Kong 2023 is the fastest of 2, 23rd of 120 women's teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Women
1:18:58
Hong Kong 2023

Progress against the field

Denise Kwun Yin Wong and Ka Yin Chau have dropped 13:39 behind the field from Hong Kong 2023 to Hong Kong 2024.

The races themselves barely changed, so 13:20 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:32:18
    228/453
    Beat 50%
    ↑ 362 days after Hong Kong 2023, with Ka Yin Chau 13:39 worse than the field Why ↓

    13:20 slower on the clock in a race that was 0:19 faster for everyone: 13:39 lost to the field.

    Compare these two →
  2. Hong Kong
    26 Nov 2023
    Doubles Open · Women
    1:18:58 PB
    23/120
    Beat 81%

Personal bests, by station

4:52
Hong Kong 2023
1:56
Hong Kong 2023
4:23
Hong Kong 2023
3:34
Hong Kong 2023
5:04
Hong Kong 2023
2:04
Hong Kong 2024
3:13
Hong Kong 2024
3:10
Hong Kong 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:52
50m Sled Push
1:56 1:56
50m Sled Pull
6:17 4:23
80m Burpee Broad Jump
4:37 3:34
1000m Row
5:09 5:04
200m Farmers Carry
2:05 2:04
100m Sandbag Lunges
3:26 3:13
Wall Balls
4:55 3:10