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Athlete Hong Kong

Ming Shum Kwong

Best finish, by category
Doubles Open · Mixed
1:53:21
Hong Kong 2024

Every race

1 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:53:21 PB
    423/456
    Beat 7%

Personal bests, by station

1000m SkiErg
4:27
Hong Kong 2024
50m Sled Push
2:24
Hong Kong 2024
50m Sled Pull
6:25
Hong Kong 2024
80m Burpee Broad Jump
3:22
Hong Kong 2024
1000m Row
5:05
Hong Kong 2024
200m Farmers Carry
2:02
Hong Kong 2024
100m Sandbag Lunges
4:09
Hong Kong 2024
Wall Balls
6:03
Hong Kong 2024