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Hong Kong / Hong Kong 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Pak Him Leung & Ming Shum Kwong — Hong Kong 2024

Pak Him Leung Ming Shum Kwong
Mixed 30-34 n = 456
Finish · net time
1:53:21
+25:31 v median 1:27:50
Course +1:22 v season average ±0:38 · 231 teams
Mixed
423/456
30-34
248/266
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
170/456
Rank
Biggest loss
50m Sled Pull
+1:52
v median
413/456
Rank

The race, in words

1:53:21 at Hong Kong 2024 put Pak Him Leung & Ming Shum Kwong 423rd of 456 mixed teams in the Doubles Open division.

A station race more than a running one: 28% of the field beaten on the stations, against 5% on the runs. The sled pull cost the most time: 1:52 slower than the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:22 more than the average race this season, going by 231 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:53
    v median +0:58
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 10:51
    Running 2 8:27
    v median +2:37
    50m Sled Push 2:24
    v median +0:27
  3. Block 03 14:42
    Running 3 8:17
    v median +2:05
    50m Sled Pull 6:25
    v median +1:52
  4. Block 04 12:28
    Running 4 9:06
    v median +2:50
    80m Burpee Broad Jump 3:22
    v median −0:17
  5. Block 05 14:37
    Running 5 9:32
    v median +3:15
    1000m Row 5:05
    v median +0:12
  6. Block 06 10:11
    Running 6 8:09
    v median +1:52
    200m Farmers Carry 2:02
    v median +0:07
  7. Block 07 13:24
    Running 7 9:15
    v median +3:00
    100m Sandbag Lunges 4:09
    v median +0:01
  8. Block 08 16:42
    Running 8 10:39
    v median +4:15
    Wall Balls 6:03
    v median +1:22

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:08
0:33 0:35
B2 · 50m Sled Push
1:23
0:41 0:42
B3 · 50m Sled Pull
1:05
0:28 0:37
B4 · 80m Burpee Broad Jump
0:59
0:05 0:54
B5 · 1000m Row
1:09
0:09 1:00
B6 · 200m Farmers Carry
1:39
0:24 1:15
B7 · 100m Sandbag Lunges
1:50
0:29 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:34 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2024

See this race on page 9
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Mixed · n = 456