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Athlete Germany

Waldemar Diedrich

Since 2023, Waldemar Diedrich has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:37:33 at Hamburg 2024, 975th of 1,248 men.

Best finish, by category
Individual Open · Men
1:37:33
Hamburg 2024

Every race

2 races · 2 events

  1. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:37:33 PB
    975/1248
    Beat 22%
  2. Köln
    Date unknown
    Individual Open · Men
    1:44:28
    381/446
    Beat 15%

Personal bests, by station

1000m SkiErg
4:35
Köln 2023
50m Sled Push
3:16
Hamburg 2024
50m Sled Pull
5:00
Hamburg 2024
80m Burpee Broad Jump
5:50
Hamburg 2024
1000m Row
5:15
Köln 2023
200m Farmers Carry
2:11
Hamburg 2024
100m Sandbag Lunges
5:31
Hamburg 2024
Wall Balls
6:12
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:35
50m Sled Push
3:56 3:16
50m Sled Pull
5:11 5:00
80m Burpee Broad Jump
6:18 5:50
1000m Row
5:27 5:15
200m Farmers Carry
2:24 2:11
100m Sandbag Lunges
6:38 5:31
Wall Balls
8:01 6:12