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Köln / HYROX / Season 5 (2022/23)

Waldemar Diedrich

GER M 35-39 n = 446
Finish · net time
1:44:28
+17:22 v median 1:27:06
Men
381/446
35-39
81/92
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
351/446
Rank
Biggest loss
Wall Balls
+1:58
v median
371/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:55
    v median +0:10
    1000m SkiErg 4:35
    v median +0:13
  2. Block 02 10:04
    Running 2 6:08
    v median +0:45
    50m Sled Push 3:56
    v median +1:12
  3. Block 03 12:27
    Running 3 7:16
    v median +1:15
    50m Sled Pull 5:11
    v median +0:52
  4. Block 04 12:57
    Running 4 6:39
    v median +0:43
    80m Burpee Broad Jump 6:18
    v median +0:39
  5. Block 05 12:29
    Running 5 7:14
    v median +1:06
    1000m Row 5:15
    v median +0:36
  6. Block 06 9:19
    Running 6 6:55
    v median +0:56
    200m Farmers Carry 2:24
    v median +0:24
  7. Block 07 13:53
    Running 7 7:15
    v median +1:19
    100m Sandbag Lunges 6:38
    v median +1:43
  8. Block 08 15:04
    Running 8 7:03
    v median +2:06
    Wall Balls 8:01
    v median +1:58

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:52
0:25 0:27
B2 · 50m Sled Push
0:37
0:20 0:17
B3 · 50m Sled Pull
0:59
0:23 0:36
B4 · 80m Burpee Broad Jump
1:04
0:24 0:40
B5 · 1000m Row
1:22
0:47 0:35
B6 · 200m Farmers Carry
2:02
1:00 1:02
B7 · 100m Sandbag Lunges
2:57
2:06 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 429

A pace, not a person: at every mat, the middle of the 429 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:33 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446