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Athlete Germany

Johannes Rost

Johannes Rost has raced HYROX 3 times since 2019, all in the men's Individual Open. 1:24:31 at Berlin 2024 is the fastest of 3, 626th of 953 men. On the clock, that is 18:05 faster than the first of them, at Leipzig 2019.

Best finish, by category
Individual Open · Men
1:24:31
Berlin 2024

Progress against the field

Johannes Rost has dropped 18:42 behind the field from Berlin 2024 to Hamburg 2024.

Over the same races everyone got 2:40 slower, so 21:22 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:45:53
    1088/1248
    Beat 13%
    ↑ 196 days after Berlin 2024 18:42 worse than the field Why ↓

    21:22 slower on the clock in a race that was 2:40 slower for everyone: 18:42 lost to the field.

    Compare these two →
  2. Berlin
    20 Apr 2024
    Individual Open · Men
    1:24:31 PB
    626/953
    Beat 34%
  3. Leipzig
    9 Nov 2019
    Individual Open · Men
    1:42:36
    175/229
    Beat 24%

Personal bests, by station

4:29
Hamburg 2024
1:38
Leipzig 2019
3:59
Berlin 2024
5:51
Berlin 2024
4:47
Berlin 2024
1:31
Berlin 2024
4:36
Berlin 2024
6:31
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:29
50m Sled Push
7:23 1:38
50m Sled Pull
8:49 3:59
80m Burpee Broad Jump
6:48 5:51
1000m Row
5:15 4:47
200m Farmers Carry
2:58 1:31
100m Sandbag Lunges
5:44 4:36
Wall Balls
10:11 6:31