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Athlete Germany

Tanja Dönnecke-Kiel

Tanja Dönnecke-Kiel has raced HYROX 3 times since 2022, all in the women's Individual Open. The fastest of 3 is 1:28:35 at Hamburg 2024, 248th of 606 women, faster than 59% of the field. On the clock, that is 7:01 faster than the first of them, at München 2022.

Best finish, by category
Individual Open · Women
1:28:35
Hamburg 2024

Every race

3 races · 3 events

  1. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:28:35 PB
    248/606
    Beat 59%
  2. Cape Town
    21 Sep 2024
    Individual Open · Women
    1:32:32
    71/147
    Beat 52%
  3. München
    26 Feb 2022
    Individual Open · Women
    1:35:36
    62/94
    Beat 34%

Personal bests, by station

1000m SkiErg
4:57
Hamburg 2024
50m Sled Push
2:09
Cape Town 2024
50m Sled Pull
5:19
Cape Town 2024
80m Burpee Broad Jump
5:46
Hamburg 2024
1000m Row
5:01
Hamburg 2024
200m Farmers Carry
2:20
München 2022
100m Sandbag Lunges
4:16
München 2022
Wall Balls
4:02
München 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:50 4:57
50m Sled Push
2:59 2:09
50m Sled Pull
7:34 5:19
80m Burpee Broad Jump
6:34 5:46
1000m Row
5:25 5:01
200m Farmers Carry
2:25 2:20
100m Sandbag Lunges
4:47 4:16
Wall Balls
5:58 4:02