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Athlete Denmark

Lars Aamand Dahl

Lars Aamand Dahl has raced HYROX twice in 2024, both in the men's Doubles Pro. The fastest of 2 is 1:19:54 at Hamburg 2024, 96th of 119 men's teams. With Anders Hass both times, that is 2:26 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Doubles Pro · Men
1:19:54
Hamburg 2024

Every race

2 races · 2 events

  1. Hamburg
    2 Nov 2024
    Doubles Pro · Men
    1:19:54 PB
    96/119
    Beat 19%
  2. Copenhagen
    23 Mar 2024
    Doubles Pro · Men
    1:22:20
    56/61
    Beat 8%

Personal bests, by station

4:00
Hamburg 2024
1:42
Hamburg 2024
4:20
Hamburg 2024
2:59
Copenhagen 2024
4:41
Hamburg 2024
1:47
Copenhagen 2024
4:29
Copenhagen 2024
4:00
Copenhagen 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:06 4:00
50m Sled Push
2:44 1:42
50m Sled Pull
4:32 4:20
80m Burpee Broad Jump
3:21 2:59
1000m Row
4:51 4:41
200m Farmers Carry
2:10 1:47
100m Sandbag Lunges
4:36 4:29
Wall Balls
4:23 4:00