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Athlete Germany

Benjamin Grefer

Benjamin Grefer has raced HYROX 5 times since 2022, all in the men's Doubles Open. The fastest of 5 is 1:19:56 at Hamburg 2024, 477th of 700 men's teams.

Best finish, by category
Doubles Open · Men
1:19:56
Hamburg 2024

Every race

5 races · 5 events

  1. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:19:56 PB
    477/700
    Beat 32%
  2. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:29:09
    242/306
    Beat 21%
  3. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:23:39
    267/348
    Beat 23%
  4. Essen
    12 Nov 2022
    Doubles Open · Men
    1:28:04
    115/143
    Beat 20%
  5. Köln
    Date unknown
    Doubles Open · Men
    1:31:40
    185/224
    Beat 17%

Personal bests, by station

1000m SkiErg
3:48
Hamburg 2024
50m Sled Push
1:24
Hamburg 2024
50m Sled Pull
2:43
Köln 2023
80m Burpee Broad Jump
3:36
Essen 2022
1000m Row
4:24
Köln 2023
200m Farmers Carry
1:20
Hamburg 2023
100m Sandbag Lunges
3:29
Hamburg 2023
Wall Balls
4:28
Hamburg 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:48
50m Sled Push
1:51 1:24
50m Sled Pull
3:40 2:43
80m Burpee Broad Jump
4:34 3:36
1000m Row
4:38 4:24
200m Farmers Carry
1:50 1:20
100m Sandbag Lunges
5:43 3:29
Wall Balls
5:11 4:28