The race, in three figures
The race, in words
Benjamin Grefer & Philipp Gathmann finished 185th of 224 men's teams in the Doubles Open division at Köln 2023, in 1:31:40.
The sandbag lunges cost the most time: 2:16 slower than the median. The race faded late: the second half went 6:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:30v median +0:03
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Block 02 7:51Running 2 6:14v median +0:28
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Block 03 9:35Running 3 6:52v median +0:41
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Block 04 11:28Running 4 7:13v median +0:59
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Block 05 12:31Running 5 8:07v median +1:39
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Block 06 9:08Running 6 7:35v median +1:24
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Block 07 13:43Running 7 8:00v median +1:47
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Block 08 11:19Running 8 6:34v median +1:39
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 212
A pace, not a person: at every mat, the middle of the 212 men's teams who finished.