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Athlete Germany

Karsten Krupna

Karsten Krupna has raced HYROX 3 times since 2023, all in the mixed Doubles Open. 1:09:28 at Hamburg 2024 is the fastest of 3, 109th of 618 mixed teams and ahead of 82% of the field. On the clock, that is 3:06 faster than the first of them, at Hannover 2023, both times with Mette Dencker.

Best finish, by category
Doubles Open · Mixed
1:09:28
Hamburg 2024

Every race

3 races · 3 events

  1. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:09:28 PB
    109/618
    Beat 82%
  2. München
    14 Oct 2023
    Doubles Open · Mixed
    1:10:02
    26/190
    Beat 86%
  3. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:12:34
    43/150
    Beat 71%

Personal bests, by station

1000m SkiErg
3:57
Hannover 2023
50m Sled Push
1:24
Hannover 2023
50m Sled Pull
3:15
München 2023
80m Burpee Broad Jump
3:07
Hannover 2023
1000m Row
4:06
Hamburg 2024
200m Farmers Carry
1:48
Hamburg 2024
100m Sandbag Lunges
3:07
Hamburg 2024
Wall Balls
3:47
München 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:57
50m Sled Push
1:53 1:24
50m Sled Pull
3:17 3:15
80m Burpee Broad Jump
3:18 3:07
1000m Row
4:20 4:06
200m Farmers Carry
1:52 1:48
100m Sandbag Lunges
3:47 3:07
Wall Balls
4:00 3:47