Karsten Krupna & Mette Dencker — Hannover 2023

The race, in three figures

Field beaten

74%

Runs

66%

Stations

Biggest gain

50m Sled Push

−0:30

v median

2/150

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

94/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 5:03

49/150
v median −0:25

1000m SkiErg 3:57

41/150
v median −0:11
Block 02 6:07

Running 2 4:43

34/150
v median −0:32

50m Sled Push 1:24

2/150
v median −0:30
Block 03 8:18

Running 3 5:01

40/150
v median −0:26

50m Sled Pull 3:17

44/150
v median −0:29
Block 04 8:07

Running 4 5:00

36/150
v median −0:26

80m Burpee Broad Jump 3:07

68/150
v median −0:08
Block 05 9:38

Running 5 5:26

58/150
v median −0:09

1000m Row 4:12

26/150
v median −0:19
Block 06 6:56

Running 6 5:04

40/150
v median −0:24

200m Farmers Carry 1:52

100/150
v median +0:06
Block 07 8:44

Running 7 4:57

34/150
v median −0:35

100m Sandbag Lunges 3:47

94/150
v median +0:13
Block 08 9:20

Running 8 5:20

41/150
v median −0:38

Wall Balls 4:00

67/150
v median −0:03

Where the race went

Run total: 40:29
Stations: 25:36
Roxzone: 6:34
Best run lap: 4:43

München 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

1:01

0:07 0:54

B3 · 50m Sled Pull

1:06

0:15 0:51

B4 · 80m Burpee Broad Jump

0:12

0:06 0:06

B5 · 1000m Row

1:06

0:04 1:02

B6 · 200m Farmers Carry

1:20

0:41 0:39

B7 · 100m Sandbag Lunges

1:00

0:50 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 ahead

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150