The race, in three figures
The race, in words
1:12:34 at Hannover 2023 put Mette Dencker & Karsten Krupna 43rd of 150 mixed teams in the Doubles Open division, ahead of 71% of the field.
The sled push was the standout, 0:30 quicker than the median and 2nd of 150. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 5:03v median −0:25
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Block 02 6:07Running 2 4:43v median −0:32
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Block 03 8:18Running 3 5:01v median −0:26
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Block 04 8:07Running 4 5:00v median −0:26
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Block 05 9:38Running 5 5:26v median −0:09
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Block 06 6:56Running 6 5:04v median −0:24
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Block 07 8:44Running 7 4:57v median −0:35
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Block 08 9:20Running 8 5:20v median −0:38
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 150
A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.