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Athlete United Kingdom

Paul Nowak

Best finish, by category
Individual Open · Men
1:19:53
Manchester 2024

Every race

1 races · 1 events

  1. Manchester
    9 Nov 2024
    Individual Open · Men
    1:19:53 PB
    586/1206
    Beat 51%

Personal bests, by station

1000m SkiErg
4:17
Manchester 2024
50m Sled Push
2:16
Manchester 2024
50m Sled Pull
4:26
Manchester 2024
80m Burpee Broad Jump
4:52
Manchester 2024
1000m Row
4:38
Manchester 2024
200m Farmers Carry
1:49
Manchester 2024
100m Sandbag Lunges
4:10
Manchester 2024
Wall Balls
6:42
Manchester 2024