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Athlete United Kingdom

Russell Smith

Russell Smith has raced HYROX 6 times since 2022, in 2 categories, most often the men's Doubles Open (4). 1:07:57 at London 2023 is the fastest of 4 in the men's Doubles Open, 307th of 1,003 men's teams and ahead of 69% of the field.

Best finish, by category
Doubles Open · Men
1:07:57
London 2023
Doubles Pro · Men
1:10:15
London Excel 2025

Progress against the field

From London 2022 to London 2023, Russell Smith and Richard Curtis got 3:54 faster than the field.

Over the same races everyone got 2:46 quicker, so 6:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    1:10:45
    190/273
    Beat 30%
  2. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:10:15 PB
    167/263
    Beat 37%
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:19:46
    576/719
    Beat 20%
  4. London
    26 Nov 2023
    Doubles Open · Men
    1:07:57 PB
    307/1003
    Beat 69%
    ↑ 372 days after London 2022, with Richard Curtis 3:54 better than the field Why ↓

    6:40 faster on the clock, and the race was 2:46 faster for everyone, so 3:54 of it was this pair.

    Compare these two →
  5. London
    19 Nov 2022
    Doubles Open · Men
    1:14:37
    191/343
    Beat 44%
  6. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:14:44
    235/250
    Beat 6%

Personal bests, by station

3:58
Manchester 2024
1:35
Manchester 2024
3:02
London 2023
2:27
World Championships Manchester 2023
4:16
World Championships Manchester 2023
1:33
London 2023
3:10
London 2023
4:32
London 2023

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:21 3:58
50m Sled Push
2:25 1:35
50m Sled Pull
4:07 3:02
80m Burpee Broad Jump
4:01 2:27
1000m Row
4:47 4:16
200m Farmers Carry
1:59 1:33
100m Sandbag Lunges
4:24 3:10
Wall Balls
5:31 4:32