Russell Smith & Richard Curtis — London 2023

The race, in three figures

Field beaten

75%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:08

v median

422/1003

Rank

Biggest loss

80m Burpee Broad Jump

+0:23

v median

679/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:36

202/1003
v median −0:30

1000m SkiErg 4:07

811/1003
v median +0:13
Block 02 6:40

Running 2 4:37

286/1003
v median −0:25

50m Sled Push 2:03

813/1003
v median +0:16
Block 03 7:56

Running 3 4:54

285/1003
v median −0:27

50m Sled Pull 3:02

499/1003
v median +0:00
Block 04 7:53

Running 4 4:52

228/1003
v median −0:35

80m Burpee Broad Jump 3:01

679/1003
v median +0:23
Block 05 9:20

Running 5 5:00

247/1003
v median −0:35

1000m Row 4:20

454/1003
v median −0:03
Block 06 6:33

Running 6 5:00

281/1003
v median −0:26

200m Farmers Carry 1:33

446/1003
v median −0:02
Block 07 8:06

Running 7 4:56

250/1003
v median −0:29

100m Sandbag Lunges 3:10

422/1003
v median −0:08
Block 08 9:47

Running 8 5:15

325/1003
v median −0:24

Wall Balls 4:32

711/1003
v median +0:22

Where the race went

Run total: 38:07
Stations: 25:48
Roxzone: 4:07

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg

0:47

0:26 0:21

B2 · 50m Sled Push

0:40

0:19 0:21

B3 · 50m Sled Pull

0:35

0:15 0:20

B4 · 80m Burpee Broad Jump

0:20

0:11 0:09

B5 · 1000m Row

0:31

0:07 0:24

B6 · 200m Farmers Carry

0:37

0:13 0:24

B7 · 100m Sandbag Lunges

0:39

0:13 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003