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Athlete United Kingdom

Rhiannon Cole

In 2024, Rhiannon Cole has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:19:07 at Manchester 2024 is the fastest of 2 in the women's Doubles Open, 178th of 486 women's teams and ahead of 63% of the field. On the clock, that is 14:13 faster than the first of them, at Sports Direct HYROX London 2024, both times with Lydia Cole.

Best finish, by category
Doubles Open · Women
1:19:07
Manchester 2024
Doubles Pro · Women
1:49:43
Birmingham 2024

Progress against the field

From Sports Direct HYROX London 2024 to Manchester 2024, Rhiannon Cole and Lydia Cole got 10:40 faster than the field.

The clock says 14:13 faster, but the races themselves got 3:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:19:07 PB
    178/486
    Beat 63%
    ↑ 189 days after Sports Direct HYROX London 2024, with Lydia Cole 10:40 better than the field Why ↓

    10:40 better than the field: 14:13 faster on the clock, against 3:33 faster for everyone.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:49:43 PB
    —
    Beat 1%
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:33:20
    1072/1419
    Beat 25%

Personal bests, by station

4:04
Sports Direct HYROX London 2024
1:15
Sports Direct HYROX London 2024
2:43
Sports Direct HYROX London 2024
2:54
Sports Direct HYROX London 2024
4:30
Sports Direct HYROX London 2024
1:28
Sports Direct HYROX London 2024
3:12
Sports Direct HYROX London 2024
2:33
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:17 4:04
50m Sled Push
1:18 1:15
50m Sled Pull
3:26 2:43
80m Burpee Broad Jump
4:29 2:54
1000m Row
4:54 4:30
200m Farmers Carry
1:33 1:28
100m Sandbag Lunges
3:46 3:12
Wall Balls
4:08 2:33