The race, in three figures
The race, in words
1:33:20 at Sports Direct HYROX London 2024 put Lydia Cole & Rhiannon Cole 1,072nd of 1,419 women's teams in the Doubles Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 5% on the runs. Stronger after halfway: 3:40 better against the middle of the field than before it. Quick through the roxzone: 3:47, ahead of 97% of the field.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:18Running 1 10:14v median +3:37
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Block 02 9:54Running 2 8:39v median +2:30
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Block 03 11:40Running 3 8:57v median +2:32
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Block 04 12:16Running 4 9:22v median +2:56
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Block 05 14:14Running 5 9:44v median +3:08
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Block 06 10:40Running 6 9:12v median +2:40
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Block 07 9:49Running 7 6:37v median +0:05
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Block 08 6:51Running 8 4:18v median −0:24
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.