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Athlete United Kingdom

David Cox

David Cox has raced HYROX 6 times since 2023, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:11:33 at Glasgow 2023, 145th of 974 men, faster than 85% of the field.

Best finish, by category
Individual Open · Men
1:11:33
Glasgow 2023
Doubles Open · Men
1:12:16
London Excel 2025
Doubles Pro · Men
1:29:55
Glasgow 2024

Progress against the field

David Cox has dropped 1:57 behind the field from Sports Direct HYROX London 2024 to Madrid 2024.

The clock says 5:20 slower, but the races themselves got 3:23 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:12:16 PB
    1121/2102
    Beat 47%
  2. Madrid
    26 Oct 2024
    Individual Open · Men
    1:20:45
    347/1066
    Beat 67%
    ↑ 175 days after Sports Direct HYROX London 2024 1:57 worse than the field Why ↓

    1:57 behind the field: 5:20 slower on the clock, against 3:23 slower for everyone.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:15:25
    472/1860
    Beat 75%
  4. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:17:41
    197/774
    Beat 75%
  5. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:29:55 PB
    115/122
    Beat 6%
  6. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:11:33 PB
    145/974
    Beat 85%

Personal bests, by station

3:33
Glasgow 2024
1:51
Glasgow 2024
3:15
Glasgow 2023
1:56
Glasgow 2024
4:22
Glasgow 2024
1:35
Glasgow 2024
3:13
Glasgow 2024
3:49
Glasgow 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:05
50m Sled Push
4:17 2:27
50m Sled Pull
5:43 3:15
80m Burpee Broad Jump
4:40 3:09
1000m Row
4:58 4:28
200m Farmers Carry
2:12 1:45
100m Sandbag Lunges
5:07 4:00
Wall Balls
5:19 4:14