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Athlete United Kingdom

Paul Hawkins

Since 2023, Paul Hawkins has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:16:06 at Birmingham 2024, 195th of 816 men, faster than 76% of the field. That is 10:04 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:16:06
Birmingham 2024

Progress against the field

From Dublin 2023 to Birmingham 2024, Paul Hawkins got 2:08 faster than the field.

The clock says 10:04 faster, but the races themselves got 7:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:16:06 PB
    195/816
    Beat 76%
    ↑ 363 days after Dublin 2023 2:08 better than the field Why ↓

    2:08 better than the field: 10:04 faster on the clock, against 7:56 faster for everyone.

    Compare these two →
  2. Dublin
    28 Oct 2023
    Individual Open · Men
    1:26:10
    248/777
    Beat 68%

Personal bests, by station

4:10
Dublin 2023
2:18
Birmingham 2024
3:53
Birmingham 2024
3:37
Birmingham 2024
4:26
Birmingham 2024
1:55
Birmingham 2024
3:21
Birmingham 2024
8:25
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 4:10
50m Sled Push
3:19 2:18
50m Sled Pull
4:44 3:53
80m Burpee Broad Jump
4:55 3:37
1000m Row
4:31 4:26
200m Farmers Carry
1:56 1:55
100m Sandbag Lunges
3:47 3:21
Wall Balls
9:02 8:25