The race, in three figures
The race, in words
In the Open division at Dublin 2023, Paul Hawkins crossed the line in 1:26:10: 248th of 777 men, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 1:28 on the median. If there was time left out there, it was on the wall balls, 1:45 behind the median.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:53v median −0:34
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Block 02 8:03Running 2 4:44v median −0:54
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Block 03 12:03Running 3 7:19v median +1:04
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Block 04 10:26Running 4 5:31v median −0:39
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Block 05 10:08Running 5 5:37v median −0:53
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Block 06 9:05Running 6 7:09v median +0:55
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Block 07 9:29Running 7 5:42v median −0:33
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Block 08 15:01Running 8 5:59v median −0:30
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.