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Athlete United Kingdom

Amy Lynex

Amy Lynex has raced HYROX 4 times at 3 events since 2022, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:35:23 at Birmingham 2022, 228th of 372 women.

Best finish, by category
Individual Open · Women
1:35:23
Birmingham 2022
Individual Pro · Women
2:11:30
Birmingham 2023

Progress against the field

Between Birmingham 2022 and Birmingham 2024, Amy Lynex lost 14:16 to the field.

The clock says 10:14 slower, but the races themselves got 4:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:45:37
    633/846
    Beat 25%
    ↑ 741 days after Birmingham 2022 14:16 worse than the field Why ↓

    10:14 slower on the clock in a race that was 4:02 faster for everyone: 14:16 lost to the field.

    Compare these two →
  2. Birmingham
    21 Oct 2023
    Individual Pro · Women
    2:11:30 PB
    85/87
    Beat 2%
  3. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:35:23 PB
    228/372
    Beat 39%
  4. Birmingham
    15 Oct 2022
    Relay · Mixed
    1:27:16
    15/50
    Beat 70%

Personal bests, by station

5:11
Birmingham 2024
2:50
Birmingham 2022
5:21
Birmingham 2022
6:40
Birmingham 2022
5:13
Birmingham 2022
2:20
Birmingham 2022
4:23
Birmingham 2022
4:16
Birmingham 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:12 5:11
50m Sled Push
3:09 2:50
50m Sled Pull
5:55 5:21
80m Burpee Broad Jump
8:21 6:40
1000m Row
5:30 5:13
200m Farmers Carry
2:24 2:20
100m Sandbag Lunges
5:30 4:23
Wall Balls
8:13 4:16