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Athlete United Kingdom

Allan Harding

Since 2022, Allan Harding has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:16:39 at Birmingham 2023, 236th of 1,182 men, faster than 80% of the field. On the clock, that is 8:53 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:16:39
Birmingham 2023
Doubles Open · Men
1:04:31
London 2023

Progress against the field

Allan Harding has dropped 0:44 behind the field from Birmingham 2022 to Birmingham 2024.

The clock says 5:03 faster, but the races themselves got 5:47 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Birmingham 2024

The longest gap between two races compared here, 371 days between Birmingham 2022 and Birmingham 2023, still ended 7:47 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:20:29
    670/1916
    Beat 65%
    ↑ 370 days after Birmingham 2023 8:31 worse than the field Why ↓

    8:31 behind the field: 3:50 slower on the clock, against 4:41 faster for everyone.

    Compare these two →
  2. London
    26 Nov 2023
    Doubles Open · Men
    1:04:31 PB
    199/1003
    Beat 80%
  3. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:16:39 PB
    236/1182
    Beat 80%
    ↑ 371 days after Birmingham 2022 7:47 better than the field Why ↓

    8:53 faster on the clock, and the race was 1:06 faster for everyone, so 7:47 of it was this athlete.

    Compare these two →
  4. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:25:32
    453/960
    Beat 53%

Personal bests, by station

3:51
London 2023
1:31
London 2023
2:15
London 2023
2:30
London 2023
4:05
London 2023
1:25
London 2023
3:17
London 2023
3:43
London 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:05 3:57
50m Sled Push
2:33 2:30
50m Sled Pull
4:55 4:20
80m Burpee Broad Jump
5:51 4:41
1000m Row
4:43 4:30
200m Farmers Carry
3:00 2:13
100m Sandbag Lunges
5:58 4:40
Wall Balls
5:26 4:48