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Athlete Ireland

Joshua Cates

Joshua Cates has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:24:00 at Birmingham 2024, 894th of 1,916 men, faster than 53% of the field.

Best finish, by category
Individual Open · Men
1:24:00
Birmingham 2024
Doubles Open · Mixed
1:21:48
Glasgow 2024

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:24:43
    79/252
    Beat 69%
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:24:00 PB
    894/1916
    Beat 53%
  3. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:21:48 PB
    367/850
    Beat 57%

Personal bests, by station

1000m SkiErg
4:07
Glasgow 2024
50m Sled Push
2:00
Glasgow 2024
50m Sled Pull
2:59
Glasgow 2024
80m Burpee Broad Jump
3:45
Glasgow 2024
1000m Row
4:35
Glasgow 2024
200m Farmers Carry
1:42
Glasgow 2024
100m Sandbag Lunges
4:23
Glasgow 2024
Wall Balls
4:46
Glasgow 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:17
50m Sled Push
2:56 2:16
50m Sled Pull
4:49 4:12
80m Burpee Broad Jump
6:24 4:15
1000m Row
4:44 4:40
200m Farmers Carry
2:06 1:53
100m Sandbag Lunges
5:36 4:27
Wall Balls
8:27 7:44