The race, in three figures
Field beaten
62%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
37/252
Rank
Biggest loss
1000m SkiErg
+0:00
v median
125/252
Rank
The race, in words
In the Open division at Toronto 2026, Joshua Cates crossed the line in 1:24:43: 79th of 252 men, faster than 69% of the field.
The burpee broad jumps were the standout, 1:55 quicker than the median and 37th of 252.
0:43 slower than at Birmingham 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 5:34v median +0:03
-
Block 02 8:07Running 2 5:11v median −0:10
-
Block 03 10:27Running 3 5:38v median −0:08
-
Block 04 9:38Running 4 5:23v median −0:18
-
Block 05 10:25Running 5 5:45v median −0:16
-
Block 06 7:36Running 6 5:30v median −0:17
-
Block 07 11:04Running 7 5:28v median −0:25
-
Block 08 12:29Running 8 4:45v median −0:34
Roxzone, per block
Approach · Exit 4:42
B1 · 1000m SkiErg
0:48
0:19
0:29
B2 · 50m Sled Push
0:43
0:22
0:21
B3 · 50m Sled Pull
0:33
0:13
0:20
B4 · 80m Burpee Broad Jump
0:23
0:11
0:12
B5 · 1000m Row
0:22
0:04
0:18
B6 · 200m Farmers Carry
1:08
0:46
0:22
B7 · 100m Sandbag Lunges
0:44
0:14
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:42 ahead
Elsewhere
Other races by Joshua Cates
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189F
Measured against
Men · n = 252