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Athlete Italy

Federica Decensi

Since 2023, Federica Decensi has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:23:24 at Turin 2024, 160th of 318 mixed teams. On the clock, that is 11:00 faster than the first of them, at Milan 2023, both times with Federico Piacentini.

Best finish, by category
Doubles Open · Mixed
1:23:24
Turin 2024

Progress against the field

From Milan 2023 to Milan 2024, Federica Decensi and Federico Piacentini got 0:43 faster than the field.

Over the same races everyone got 4:07 quicker, so 4:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Milan 2023 Milan 2024

The longest gap between two races compared here, 259 days between Turin 2024 and Milan 2024, cost 8:08 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:29:34
    516/768
    Beat 33%
    ↑ 259 days after Turin 2024, with Federico Piacentini 8:08 worse than the field Why ↓

    8:08 behind the field: 6:10 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  2. Turin
    3 Feb 2024
    Doubles Open · Mixed
    1:23:24 PB
    160/318
    Beat 50%
    ↑ 119 days after Milan 2023, with Federico Piacentini 8:51 better than the field Why ↓

    11:00 faster on the clock, and the race was 2:09 faster for everyone, so 8:51 of it was this pair.

    Compare these two →
  3. Milan
    7 Oct 2023
    Doubles Open · Mixed
    1:34:24
    116/149
    Beat 22%

Personal bests, by station

4:17
Milan 2024
2:12
Milan 2024
4:15
Turin 2024
2:38
Turin 2024
4:59
Milan 2024
1:46
Turin 2024
3:46
Turin 2024
3:59
Turin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:17
50m Sled Push
2:45 2:12
50m Sled Pull
4:56 4:15
80m Burpee Broad Jump
3:51 2:38
1000m Row
5:15 4:59
200m Farmers Carry
2:10 1:46
100m Sandbag Lunges
7:46 3:46
Wall Balls
6:29 3:59