The race, in three figures
The race, in words
1:29:34 at Milan 2024 put Federico Piacentini & Federica Decensi 516th of 768 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 3:29 behind the median. A harder second half: 6:18 more lost to the middle of the field after halfway than before it.
Milan cost the whole field time: about 3:59 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:51v median +0:16
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Block 02 7:43Running 2 5:31v median +0:09
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Block 03 10:13Running 3 5:47v median +0:12
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Block 04 9:49Running 4 5:58v median +0:20
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Block 05 11:16Running 5 6:17v median +0:35
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Block 06 8:16Running 6 6:12v median +0:33
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Block 07 14:02Running 7 6:16v median +0:36
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Block 08 9:51Running 8 5:12v median +0:31
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Mixed · n = 761
A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.