Skip to content
Athlete United Kingdom

Sarvjit Rai

Sarvjit Rai has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:19:19 at Cardiff 2026 is the fastest of 3 in the men's Doubles Open, 314th of 430 men's teams.

Best finish, by category
Doubles Open · Men
1:19:19
Cardiff 2026
Doubles Open · Mixed
1:32:12
Birmingham 2024

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Sarvjit Rai and Nicholas Cook lost 5:02 to the field.

The clock says 3:26 slower, but the races themselves got 1:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:22:45
    839/1035
    Beat 19%
    ↑ 185 days after Cardiff 2026, with Nicholas Cook 5:02 worse than the field Why ↓

    5:02 behind the field: 3:26 slower on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:19:19 PB
    314/430
    Beat 27%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:24:27
    921/1099
    Beat 16%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:32:12 PB
    729/894
    Beat 19%

Personal bests, by station

4:05
Cardiff 2026
2:21
Birmingham 2025
3:13
Cardiff 2026
3:56
Birmingham 2024
4:52
Cardiff 2026
1:48
Birmingham 2024
4:21
Birmingham 2025
5:33
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 4:05
50m Sled Push
2:35 2:21
50m Sled Pull
4:11 3:13
80m Burpee Broad Jump
4:23 4:02
1000m Row
5:18 4:52
200m Farmers Carry
2:35 1:58
100m Sandbag Lunges
5:40 4:21
Wall Balls
8:32 5:33