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Athlete Netherlands

Arwin Werkman

Arwin Werkman has raced HYROX 3 times at 2 events in 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:15:36 at Rotterdam 2024, a top-10% finish: 125th of 1,380 men.

Best finish, by category
Individual Open · Men
1:15:36
Rotterdam 2024
Doubles Open · Men
1:17:03
Amsterdam 2024

Progress against the field

From Rotterdam 2024 to Amsterdam 2024, the field gained 8:34 on Arwin Werkman.

The clock says 1:47 slower, but the races themselves got 6:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:17:03 PB
    476/855
    Beat 44%
  2. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:17:23
    152/659
    Beat 77%
    ↑ 187 days after Rotterdam 2024 8:34 worse than the field Why ↓

    8:34 behind the field: 1:47 slower on the clock, against 6:47 faster for everyone.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:15:36 PB
    125/1380
    Beat 91%

Personal bests, by station

3:56
Amsterdam 2024
1:30
Amsterdam 2024
2:37
Amsterdam 2024
3:35
Amsterdam 2024
4:17
Amsterdam 2024
1:41
Rotterdam 2024
3:06
Amsterdam 2024
3:40
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:07
50m Sled Push
2:12 2:04
50m Sled Pull
4:16 3:29
80m Burpee Broad Jump
4:39 3:51
1000m Row
4:38 4:25
200m Farmers Carry
1:42 1:41
100m Sandbag Lunges
4:51 3:51
Wall Balls
5:58 5:28