The race, in three figures
The race, in words
Arwin Werkman finished in the top 10% of the field at Rotterdam 2024, in 1:15:36 for 125th of 1,380 men in the Open division.
The burpee broad jumps were the standout, 1:52 quicker than the median and 102nd of 1,380. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 5:30, ahead of 88% of the field.
This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13. Arwin Werkman's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:38v median −0:45
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Block 02 6:33Running 2 4:21v median −0:48
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Block 03 10:34Running 3 6:18v median +0:37
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Block 04 8:40Running 4 4:49v median −0:51
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Block 05 9:34Running 5 4:56v median −0:58
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Block 06 6:27Running 6 4:46v median −0:54
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Block 07 8:50Running 7 4:59v median −0:41
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Block 08 10:38Running 8 5:10v median −1:07
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.