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Athlete Ireland

Alan Demps3y

Best finish, by category
Individual Open · Men
1:31:22
Amsterdam 2024

Every race

1 races · 1 events

  1. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:31:22 PB
    1385/2195
    Beat 37%

Personal bests, by station

1000m SkiErg
4:49
Amsterdam 2024
50m Sled Push
2:34
Amsterdam 2024
50m Sled Pull
5:35
Amsterdam 2024
80m Burpee Broad Jump
6:08
Amsterdam 2024
1000m Row
5:26
Amsterdam 2024
200m Farmers Carry
2:00
Amsterdam 2024
100m Sandbag Lunges
5:44
Amsterdam 2024
Wall Balls
8:25
Amsterdam 2024