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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Alan Demps3y

IRL M 40-44 n = 1539
Finish · net time
1:31:22
+5:42 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
988/1539
40-44
122/59
Field beaten
36%

The race, in three figures

Field beaten
50%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
836/1539
Rank
Biggest loss
Wall Balls
+2:11
v median
1304/1539
Rank

The race, in words

Alan Demps3y finished 988th of 1,539 men in the Open division at Amsterdam 2024, in 1:31:22.

Legs and stations told different stories: 50% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 2:11 slower than the median.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:49
    v median +0:23
    50m Sled Push 2:34
    v median +0:07
    50m Sled Pull 5:35
    v median +1:20
    80m Burpee Broad Jump 6:08
    v median +0:33
    1000m Row 5:26
    v median +0:39
    200m Farmers Carry 2:00
    v median +0:02
    100m Sandbag Lunges 5:44
    v median +0:47
    Wall Balls 8:25
    v median +2:11

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 28
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539