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Athlete Netherlands

Rob De Koning

Best finish, by category
Individual Open · Men
2:17:30
Amsterdam 2024

Every race

1 races · 1 events

  1. Amsterdam
    10 Oct 2024
    Individual Open · Men
    2:17:30 PB
    2181/2195
    Beat 1%

Personal bests, by station

1000m SkiErg
4:34
Amsterdam 2024
50m Sled Push
2:12
Amsterdam 2024
50m Sled Pull
4:02
Amsterdam 2024
80m Burpee Broad Jump
9:47
Amsterdam 2024
1000m Row
5:20
Amsterdam 2024
200m Farmers Carry
2:08
Amsterdam 2024
100m Sandbag Lunges
5:57
Amsterdam 2024
Wall Balls
8:41
Amsterdam 2024