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Athlete Netherlands

Ruth Van Dijk

Since 2023, Ruth Van Dijk has raced HYROX 3 times across 2 categories, the women's Doubles Pro most often (2). The fastest of 2 in the women's Doubles Pro is 1:18:50 at Amsterdam 2024, 11th of 31 women's teams, faster than 65% of the field. With Hanna Van Dijk both times, that is 4:59 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Doubles Pro · Women
1:18:50
Amsterdam 2024
Doubles Open · Mixed
1:19:06
Amsterdam 2023

Every race

3 races · 3 events

  1. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:18:50 PB
    11/31
    Beat 65%
  2. Rotterdam
    6 Apr 2024
    Doubles Pro · Women
    1:23:49
    23/46
    Beat 50%
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:19:06 PB
    106/283
    Beat 63%

Personal bests, by station

1000m SkiErg
4:06
Amsterdam 2023
50m Sled Push
1:40
Amsterdam 2024
50m Sled Pull
4:04
Amsterdam 2024
80m Burpee Broad Jump
3:24
Amsterdam 2024
1000m Row
4:43
Amsterdam 2023
200m Farmers Carry
1:48
Amsterdam 2024
100m Sandbag Lunges
3:22
Amsterdam 2024
Wall Balls
3:47
Amsterdam 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:24 4:12
50m Sled Push
1:57 1:40
50m Sled Pull
4:33 4:04
80m Burpee Broad Jump
4:06 3:24
1000m Row
4:58 4:50
200m Farmers Carry
2:22 1:48
100m Sandbag Lunges
4:23 3:22
Wall Balls
5:44 3:47