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Athlete Netherlands

Mido Ibrahim

Since 2023, Mido Ibrahim has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:20:21 at Amsterdam 2024 is the fastest of 2 in the mixed Doubles Open, 147th of 376 mixed teams and ahead of 61% of the field. With Sungi Verhaar both times, that is 4:35 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Doubles Open · Mixed
1:20:21
Amsterdam 2024
Doubles Open · Men
1:15:25
Rotterdam 2024

Progress against the field

Between Amsterdam 2023 and Amsterdam 2024, Mido Ibrahim and Sungi Verhaar kept pace with the field.

The clock says 4:35 faster, but the races themselves got 4:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:20:21 PB
    147/376
    Beat 61%
    ↑ 341 days after Amsterdam 2023, with Sungi Verhaar 0:01 worse than the field Why ↓

    4:35 faster on the clock, and the race was 4:36 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:15:25 PB
    291/722
    Beat 60%
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:24:56
    165/283
    Beat 42%

Personal bests, by station

3:53
Rotterdam 2024
1:35
Rotterdam 2024
2:43
Rotterdam 2024
3:22
Rotterdam 2024
4:34
Rotterdam 2024
1:44
Rotterdam 2024
3:44
Rotterdam 2024
3:37
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:12
50m Sled Push
2:28 1:51
50m Sled Pull
4:29 3:37
80m Burpee Broad Jump
3:29 3:24
1000m Row
4:39 4:38
200m Farmers Carry
2:24 2:07
100m Sandbag Lunges
4:33 4:24
Wall Balls
4:05 3:37